Why Singing Lessons Are Good 4 Mental Health and Well Being Telford Shrewsbury
Online Lessons also Available!
Over the years that I have been teaching singing lessons; I have witnessed the miraculous effect music has on my students. The power of music in all its’ beauty creates a natural feel good endorphin and has been proven by doctors, and scientists, to improve a positive state of mind and overall good health.
The reason for this is because singing can:
Mental health and singing lessons Telford Shrewsbury
1. Lower the blood pressure
2. Lessen anxiety
3. Regulate a healthier heart
4. Decrease feelings of depression and hopelessness
5. Research suggests choir singing changes our neurochemistry as well. When singing to music, the brain sees an uptick in two powerful neurotransmitters called serotonin and dopamine. Dopamine activates the brain’s pleasure centre, while serotonin is commonly deployed to ward off depression.
6. Breathing incentives with singing and have been linked to better sleep, less shortness of breath and brighter mood, said Joanne Loewy, director of the Louis Armstrong Center for Music and Medicine at Mount Sinai Health System in New York.
One of my testimonials is from David, a man who suffered deep depression. His doctor suggested he took up singing lessons. I won’t spoil the powerful and positive ending under testimonial on this website! But, the miracle in his life, can also happen to you!
Bernadette, lost her husband to cancer. She went though deep depression and suicidal feelings. Once again, read her shocking miraculous story! You would never believe that singing is so powerful and can change your life within months!
If this miracle can happen for them and many more of my students, it will happen for you!
The other benefits of singing lessons are:
Singing 4 health and Mental Well Being
• Relieves stress. …
• Stimulates the immune response. …
• Increases pain threshold. …
• May improve snoring. …
• Improves lung function. …
• Develops a sense of belonging and connection. …
• Enhances memory in people with dementia. …
• Helps with grief
The lessons are:
1. £20 Full Hr
2. £15 Thirty minutes.
Online Lessons also available
To get the best out of singing you only need one lesson per week, provided that you also practice in your own time.
To inquire or book lessons please contact me. born_2sing@hotmail.co.uk
Singing gift vouchers for all occasion is also available.
Remember to use the underscore button for email.
Block Booking Special Deals:
Pay for 7 singing lessons up front. And you get the 8th one totally free! Please, note that that to qualify for the free lesson, you must come for 7 weeks lesson consecutively without missing one!
Email for more info: born_2sing@hotmail.co.uk
Mob: 07507486532